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DIY + first steps

Mold under the kitchen sink: what to do today

By Mold Removal & Testing · May 14, 2026 · 4 min read

The most common 'I just opened the cabinet' moment, broken into a 15-minute checklist and a decision tree.

The 15-minute checklist

You opened the cabinet under the sink and saw a dark spot, or a musty smell hit you, or both. Here's what to do right now, in the next 15 minutes, before deciding whether to call anyone.

Step 1 — Open and inspect (2 minutes)

Empty everything out of the under-sink cabinet. Use a flashlight. Look at:

  • The cabinet floor (most common spot for visible growth)
  • The back wall against the drain plumbing
  • The underside of the sink basin
  • The side walls and the inside of the cabinet doors

Take three or four photos. You'll want them later either to send us or to monitor changes.

Step 2 — Find the moisture source (5 minutes)

There is always a moisture source. Common culprits:

Source Sign
Drain trap leak Stain pattern below the trap; water beads on the trap underside
Supply line drip Small puddle near the shutoff valves; cabinet floor wet only on one side
Garbage disposal seal Drip from the bottom of the disposal unit
Dishwasher line Wet area near where the drain hose enters the cabinet
Caulk failure at the sink rim Water pooling around the sink edge above; sometimes drips down inside the cabinet
Refrigerator water line (if adjacent) Wet floor under the fridge as well

Run the sink for 30 seconds with the stopper down, then look again. Run the dishwasher rinse cycle for 60 seconds, then look again.

Step 3 — Stop the source (5 minutes)

If you found a slow leak:

  • Tighten the trap nuts a quarter turn (don't overtighten plastic threads)
  • Replace a worn supply-line washer ($2 part)
  • Replace the garbage disposal seal ($8 part, 10 minutes)
  • Re-caulk the sink rim ($6, 20 minutes including dry time)

If you can't find the source, leave a paper towel on the cabinet floor overnight and check it in the morning. Damp paper towel tells you where to look.

Step 4 — Dry it out (3 minutes setup, 24 hours running)

Pull a small fan or a hair dryer (low setting) into the cabinet and run it for several hours after the leak is fixed. Open the cabinet doors. If you have a dehumidifier, set it up nearby.

The decision tree

Now you know what you're dealing with. Pick the path:

Less than 1 square foot of visible discoloration, moisture source is fixable, cabinet wood is solid and not crumbling. DIY clean is fine. Wipe with a 1:10 bleach solution (or a 3% hydrogen peroxide solution, equally effective and less harsh on cabinets), let dry, recheck weekly for 4 weeks. If it comes back, escalate.

1 to 5 square feet of visible discoloration, OR moisture source isn't immediately obvious, OR the cabinet floor feels soft. Send photos at moldremovalandtesting.com/photo-check. 2-hour reply with whether it warrants a visit.

More than 5 square feet of visible discoloration, OR you can smell it from outside the cabinet, OR the floor underneath the cabinet feels soft. Book a free inspection at moldremovalandtesting.com/schedule. At this size the question is usually how far the moisture has migrated, not whether to remediate.

Anyone in the household has an active respiratory condition, OR a baby/elderly person/pet showed symptoms before you noticed the spot. Skip DIY and book the inspection regardless of size.

Don't do this

  • Don't paint over it without removing it. Mold grows through paint.
  • Don't spray heavy fragrances to cover the smell. The smell is the diagnostic signal.
  • Don't seal the cabinet shut. You need airflow to dry.
  • Don't ignore a slow leak for a week. A 1-week leak is a wipe-down. A 6-week leak is a remediation.

Next step

Snap the photos and decide which path you're on. If unsure, send them; we reply in 2 hours and the answer is free.


Think you have a mold problem?

Don't guess. Send us a few details or pick a consult slot - we'll tell you if it's even worth an inspection.

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